"Social anxiety is just a label that can be peeled off!" Steve Light A support group structure led by people with these issues for people with these issues! I used to suffer with severe social anxiety which brought on feelings of depression also and back in 2005, I said to myself, "enough is enough" and I did what ever it took to overcome my fear of social situations. Now I am really happy to be in the position to help others who feel the same as I have "been there" myself, I truly know how hard …

This group is designed to assist people in dealing with common psychological issues such as: Anxiety; Panic Attacks; Phobias; PTSD; OCD; Stress; Confidence issues; Low self esteem; stress and other common issues. Did you know that the majority of these disorders can be dealt with quickly - some even in a matter of one or two sessions. This group will offer group based therapy sessions for those of you suffering with these disorders. Or altrernatively, if you would like to discuss your iss …

Part of leadinglight.org.uk This is a social group for people to meet for days out in and around the London area, trips away, or even an afternoon coffee. I decided to start the group so people can meet others in similar stiuations, life can be isolating at times, I want people to be happy. This group is for anyone who may be feeling shy, lonely, isolated, or just want to make new friends who have similar issues. Leading Light supports people suffering with the effects of social anxiety and re …

Freedo www.freedo.org.uk is a journey of self discovery using acient power of symbols. Freedo is a process for manifestation, as you journey through it, you will see and feel you whole life change, you will begin to see how the whole universe works and how you can begin to tap into the secrets of creation, manifestation and transformation. The exercises used in Freedo are specifically designed to allow you to tap into your full potential, enabling you to shif your emotions so they can help you, …

The Phoenix Project is a group located within central London for people who experience social anxiety. We run various events and the aim is to transform fear and move towards getting the most out of our lives. As part of the events we gently explore the challenges encountered with social anxiety. We look at ways we can support ourselves as well as each other within the group.

I am organising this meet up group because I believe that there are a lot of people who suffer from shyness, or social anxiety, or low self-esteem and who feel isolated! I, myself, have had this problem and I know how painful it can be... So why not meet with others who are in the same boat and who can relate to you. Our meet-ups will be very informal and relax.

A group for Londoners that are fed up with the effect their introvertism has had on their social lives. People that are now determined to declare war on their anxietys and achieve things they really want in life. It's time to stop retreating from life and attack it full on, together as an army of social warriors ! Google plus page is here : https://plus.google.com/u/0/b/101181861443757965145/

Would you like to speak with greater confidence? Would you like to contribute more in group situations? Or be more comfortable in social situations? Of course! We all would. Do you have a speech difficulty (like a stammer) or a social anxiety issue (like shyness) which holds you back? The good news is that there is a new group starting up which is aimed just at people like us...people who need that little bit of extra support. More details are available here : http://www.stammering.org/tm.html I …

I created The Beating Social Anxiety Together Group for people like me who have social anxiety. I have had social anxiety for 12 years. I have tried CBT therapy, Hypnosis, Self Help Groups and Medication, but I have still not been able to get over my social anxiety. I felt that the groups that I visited were of no help to me because many of the people within the groups did not have social anxiety. The groups were also very large and with me having severe social anxiety I found it very intimidati …

This group is for people that are, or want to be, or are considering becoming, leaders in helping shy and socially anxious people to improve their lives. You may or may not suffer from shyness or SA yourself. I run two very active SA groups in London myself with several hundred members who meetup regulary. These groups are non profit. However membership of this group is also open to people who are looking to make profit.

The intention behind this group is to create safe and comfortable space in which personal development, self discovery and positive change can take place through ongoing group therapy and psychologically focussed workshops, talks and events. It is intended for people from all professional, cultural and socio-economic walks of life. For the brand new to the generally interested, to the experienced user or practitioner of various psychotherapeutic approaches including Group Cognitive Behavioural Th …

What is EFT? Emotional Freedom Technique (EFT) is a modern and growing form of self development and therapy that uses a gentle tapping technique to stimulate acupuncture points. The discovery behind the method is that 'the cause of all negative emotions is a disruption in the body's energy system.' Tapping on the acupuncture points while focusing on the issue clears the blockages allowing energy to flow freely again, relieving you of the emotional issue. How can it help me? It is a simple yet p …

The aim of the group is to give shy, socially anxious or tongue tied people the opportunity to develop social and conversational skills and make new friends in a safe environment whilst enjoying visits to art galleries, museums, parks and other London attractions

This is a group for anyone who has experienced anxiety and / or depression and would like to experiment with drama in a safe but fun environment to build up their confidence and meet others in the same boat. Try on a new persona, feel what it's like to walk in a confident person's shoes, practice tricky situations through role play, develop your self expression, experiment with a new way of being. We will start super slow with nothing too challenging and build it up slowly as everyone's comfort …

The 'reactivity series' is an old joke with a best friend to relate to the experience of our emotional buttons being pushed and thus the lack of control we have over our responses or reactivity to events in our environment. This group has but one implacable aim... To make its members as emotionally sensitive as facilitates our goals and positive life experience. If that means you get shouted out.. so be it. If that means you must approach strangers in a bar... so be it. The only rule of The Conq …

Hi, this is a group for people interested in increasing their happiness and wellbeing, and decreasing anxiety and depression by learning to be present through simple walking, breathing and stretching exercises. The group is particularly beneficial for people suffering from anxiety, emotional pain or depression but is also suitable for those who'd simply like to walk in a group, in nature and learn mindfulness. It is led by qualified yoga and meditation teacher, Rachael Wharton, so there will be …