Welcome to the Boston Social Anxiety Meetup... Social Anxiety (SA) has adversely affected our lives in one way or another and this group brings people with SA together. By joining our group we presume you are struggling with SA in some way.  SA affects people regardless of race, religion, gender, age, or sexual orientation. We are an inclusive group and welcome all who have SA. Most importantly, this group is about community. We all have something in common. We always strive to provide a safe en …

Self-help and support groups for anxiety disorders are to help empower people to help themselves, and others to recover. Participation in a self-help group can end the painful isolation of suffering ALONE. Panic and Anxiety is disruptive and debilitating for the individual and those people around him/her. Support groups offer resources and services by people who have gone through the experiences themselves. Leaning on others can assist in recovery.

Relaxation Night is a ministry for folks who either struggle with or have struggled with stress and stress-related issues, started by folks who are recovering themselves. The idea is to meet together in a safe, encouraging environment and share ideas and thoughts that have helped us learn to relax! We'll take twenty minutes to try different deep relaxation techniques, and the rest of the time to pray for each other and share what has actually worked for each of us. If you have a relaxation techn …